Dr. Christina Bjorndal

I help women regain their mental health and move from their head to their hearts by teaching a physical, mental, emotional and spiritual approach to health. 

About Dr. Christina Bjorndal

Dr. Christina Bjorndal, ND, completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer and has shared her personal story and philosophy of wellness with audiences across North America. Dr. Chris has helped many patients achieve physical, mental, emotional, and spiritual wellbeing. She has completed three books on mental health as well as a 10 week course and in-person retreat on mental health:


Beyond the Label: 10 Steps to Improve your Mental Health with Naturopathic MedicineThe Essential Diet: Eating for Mental HealthMoving Beyond: A Journal into Self-DiscoveryMoving Beyond 10 week courseMental Health Masterclass

Happy Clients

"Dr. Chris, I can't thank you enough for all your help this past year. You have helped me overcome so many personal challenges and shown me it is possible to live the life I want and be happy and whole whole while doing it. Thank you for sharing your story and letting me know we're never as alone as we sometimes feel. You are an amazing person and I'm so grateful for all you do!!!!" 

- Marie Chalifoux